Silver Swans Seated Ballet - TeignMove Workshop Event Information page

 Friday 31st January - 2:00pm to 3:00pm

This seated dance exercise class draws on the principles of ballet technique with exercises that have been structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm-up exercises to a lively finale, participants are guided through a diverse range of seated exercises that engage both body and mind. Come and move to beautiful ballet music and rekindle your love for dance.

£8.00 (£1.00 discount when booked with another TeignMove workshop)

Please note there is a booking fee per transaction. £1.00 online or by telephone, 50p at the box office.